Hardie Grant - logo
Search

Today I Affirm

Alexandra Elle
A Journal that Nurtures Self-Care
From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm – a journal and guide to reading and writing daily affirmations.
Read More
Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness, introspection, and understanding. Today I Affirm helps walk readers through the ins and outs of cultivating positive self-talk in a way that is stress-free and easy to understand. This innovative book includes affirmations written by the author, short bits of inspiration, charts to fill in, as well as journal pages all with the focus on self-care. 
Details:
ISBN:
9781449495213
Format:
Paperback - Flexible plastic/vinyl cover
Page Count:
176
Dimensions:
24.64cm x 19.05cm
Weight:
531g
Publisher:
Andrews McMeel Publishing
Genre:
Health & Wellbeing