Hardie Grant - logo
Search

Spirit Listography

Lisa Nola /Becca Stadtlander (illustrator)
My Inner Self in Lists
View description
Next in our bestselling Listography series, this charmingly illustrated journal focuses on the mind, body, and spirit—encouraging users to think about ways of living a well-balanced and intentional life. With over 75 thought-provoking prompts ranging from the quintessential (things I’m grateful for, ways to care for the planet) to the whimsical (favorite things to smell, ways of thinking to unlearn), Spirit Listography serves as a unique memoir and bucket list for those interested in self- reflection, positive thinking, and mindful action. Packed with a range of both insightful and whimsical prompts that inspire introspection and simple action, this illustrated journal will appeal to people looking to improve their quality of life in easy-to-achieve ways.
Details:
ISBN:
9781452148335
Format:
Diary
Page Count:
160
Dimensions:
16.50cm x 17.80cm
Publisher:
Chronicle Books
Genre:
Health & Wellbeing