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Cosmic Rituals

Alison Davies
An Astrological Guide to Wellness, Self-Care and Positive Thinking
An introduction to self-care for your star sign, showing you how you can truly care for your mind and body
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Cosmic Rituals – An Astrological Guide to Wellness, Self-Care and Positive Thinking is the ultimate guide to taking care of yourself and harnessing your powers.

With a focused chapter for each star sign, Cosmic Rituals covers everything from hints and tips for self-care, and de-stressing, to mindful meditations and techniques to help you feel energised and ready for anything. There’s herbal healing to soothe the soul, and sleep rituals to get you in the Zzz-zone, plus a selection of mantras to help you get up and glow.

There’s no one size fits all when it comes to taking care of yourself, but your star sign provides a blueprint, which you can work with. Whether you’re a tenacious bull who prefers routine or a sensitive crab that takes on the world’s woes, the character traits associated with each sign mean you’ll need a unique approach to selfcare and wellbeing.

There really is no better way to find your sparkle, than by looking to the stars!

Details:
ISBN:
9781787138131
Format:
Hardback
Page Count:
128
Dimensions:
18.50cm x 13.50cm
Weight:
340g
Publisher:
Quadrille
Genre:
Health & Wellbeing
Publish Date:
Jul 5th, 2022