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Christian Petracca On Trac

Christian Petracca
Simple and Healthy Recipes to keep you On Track
Healthy recipes and tips for peak performance and maximum enjoyment from one of Australia's most popular athletes.

 

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Christian Petracca is an elite athlete and his cooking-focused social media accounts have a following exceeding 1,400,000, where he shares his home-cooked meals with his many fans. For Christian, food isn’t just a necessity – it’s the ultimate fuel for peak performance and recovery. Nourishment, health, and enjoying what you eat are always front of mind. Growing up in the rich traditions of his Italian nonna’s kitchen, Christian shares some of his own takes on cherished family recipes, as well as a wide range of quick and easy recipes that not only sustain him from training through to game days, but that he also loves to share with family and friends. In Christian Petracca On Trac discover the recipes that keep an elite athlete performing at his best and learn how he integrates food and exercise into his own routine.

 

Details:
ISBN:
9781761451041
Format:
Paperback
Page Count:
208
Dimensions:
25.30cm x 20.10cm
Publisher:
Hardie Grant Books
Genre:
Food & Drink, Health & Wellbeing