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Be Here Now

Meredith Gaston Masnata
Finding Peace and Joy in the Present Moment
     
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Be Here Now will show you how to discover your 'now', building resilience and nurturing your own inner sanctuary by treasuring the world, just as it is now, in all its simplicity and authenticity.

Beautifully written and illustrated by acclaimed artist Meredith Gaston Masnata with photographs by Roberto Masnata, Be Here Now shows you how easy it is to reconnect with the moment, pushing aside life's challenges to rediscover the simple things in life.

This inspiring book will assist you to relax and enjoy the moment, a skill that should never be forgotten. 
Details:
ISBN:
9781743799109
Format:
Hardback
Page Count:
192
Dimensions:
24.80cm x 18.70cm
Weight:
860g
Publisher:
Hardie Grant Books
Genre:
Health & Wellbeing