In this quirky guided journal, a cast of charming animals invitesĀ journallers to unpack their anxieties, aspirations, doubts, and dreams. Artist Catherine Lepage shares advice and encouragement with plenty of humour by illustrating each prompt with an anthropomorphised creature. These animals embody the pressures we humans face-and show us how to transcend them. A duckling resists the unfair beauty standards of the rubber duck, and the sloth overcomes stereotypes to become a champion bicycle racer. Pithy, funny, and beautifully illustrated throughout, this journal is a refreshing tool for better living.