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Brain Coach Intense

Gareth Moore
40-Day Training Programme
See a difference in just 40 days with this specially-designed intense brain training programme – give your brain a workout and improve its function at the same time.
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We all know that ‘we only use ten per cent of our brain’ is a myth, but it is true that giving our brains a workout can really help our day-to-day problem-solving abilities.

In Brain Coach Intense, puzzle master Dr Gareth Moore has designed an intensive 40-day training plan to really stretch your mental agility, along with tips and tricks to help you overcome mental strain and increase your brain function and explanations of how the puzzles help your brain. Each day you’ll be introduced to a puzzle format and shown how to solve a simple example, before tackling the increasingly devilish variations by yourself.

Train your brain and improve and maintain your mental agility with the focused challenges in Brain Coach Intense and see a difference in 40 days.

Details:
ISBN:
9781789292398
Format:
Paperback
Page Count:
192
Dimensions:
23.40cm x 15.30cm
Publisher:
Michael O'Mara Books
Genre:
Health & Wellbeing
Publish date:
Mar 3rd, 2021