Sweetness & Light is a new collection by model Daisy Lowe of recipes for 60 healthy sweet treats. By making simple changes to ingredients, such as using maple syrup rather than refined sugar, or discovering new ingredients such as raw chocolate, these recipes are transformed into something devilishly delicious but angelically healthy.
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Daisy Lowe is committed to making women feel confident about their bodies and proud of how they look and shuns becoming fixated on extreme diets or starving, backing the positive mantra of 'fit not thin'. In her first book, she shows that you can take pleasure from sweet dishes - all it takes are some simple changes to make them better for you. Daisy also covers a whole range of special dietry requirements without taking away from the fun and flavour. None of her recipes include sugar, and many are gluten and dairy free, whilst some of them are vegan and a few are raw.
