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Color Yourself to Calmness

Sue Coccia
And reduce stress with your animal spirits

Colour your way to inner peace and calm with these beautiful images from the animal kingdom, hand drawn by the artist Sue Coccia.

Colour your way to inner peace and calm with these beautiful images from the animal kingdom, hand drawn by the artist Sue Coccia.Colouring-in is known to reduce stress levels and have numerous health benefits, as the soothing, repetitive process is almost like meditation. In this collection, Sue draws on her deep connection to the animal kingdom that surrounds her in Washington State, USA, with fascinating pen and ink drawings of bears, wolves, birds and dolphins. The images are also reminiscent of ‘animal totems’, which represent a deep spirituality and teach us that by recognising the animals’ best qualities and traits, we can learn from them. Look for the ladybird in every image – she represents good luck, happiness and prosperity!
Details:
ISBN:
9781800652705
Format:
Paperback
Page Count:
96
Dimensions:
27.60cm x 20.80cm
Weight:
428g
Publisher:
CICO
Genre:
Health & Wellbeing

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